Enema administration before egg retrieval

How to give yourself a Fleet enema

Giving yourself a Fleet enema is similar to giving one to someone else, but it takes a bit more preparation and some adjustments to positioning to do it safely and effectively. Here are the steps.

What you’ll need

  • Fleet enema kit
  • Towel or disposable pad
  • Lubricant (optional)
  • Mirror (optional, to help with positioning)

Step-by-step instructions

  1. Read the instructions. Read the instructions that come with the Fleet enema kit carefully, so you understand the procedure and any specific warnings or precautions.
  2. Prepare the area. Choose a clean, private area near a bathroom where you can lie down comfortably. Place a towel or disposable pad where you will be lying to protect it from spills.
  3. Get into position. Lie on your left side with your right knee bent toward your chest. This position helps the solution flow more easily into the colon. You can use a mirror to help with positioning if needed.
  4. Prepare the enema. Shake the bottle gently to mix the contents. Remove the protective cap from the applicator tip. If the tip is not pre-lubricated, apply a small amount of lubricant for easier insertion.
  5. Insert the applicator. With one hand, gently insert the applicator tip into your rectum, about 1–1.5 inches. Use the other hand to steady yourself if needed. Insert the tip slowly and steadily to avoid discomfort.
  6. Give the solution. Slowly squeeze the bottle to release the solution into your rectum until the bottle is empty. Then carefully remove the applicator tip.
  7. Hold it in. Stay lying on your left side and try to hold the solution in for as long as possible, ideally about 2–5 minutes. This allows it to work effectively.
  8. Empty your bowels. After that time, go to the toilet to release the solution along with the stool. This may take several minutes.
  9. Clean up. Dispose of the bottle and applicator following the instructions on the packaging. Wash your hands thoroughly with soap and water.

Tips and precautions

  • Make sure you are relaxed and comfortable throughout.
  • Do not use an enema if you have severe abdominal pain, nausea, vomiting or any signs of gastrointestinal bleeding, unless a healthcare provider tells you to.
  • Do not use more than one enema in 24 hours unless a healthcare provider tells you to.