Discharge instructions: dilation and curettage (D&C)

1. Rest and recovery

Allow yourself time to rest. Avoid strenuous activities, heavy lifting and intense exercise for at least 24–48 hours. Make sure someone is available to help you with daily tasks during the first part of your recovery.

2. Pain management

You may have mild cramping or discomfort. Over-the-counter pain relievers such as Tylenol (500–1000 mg) and Advil Extra Strength can help. If you have been prescribed pain medication, take it as directed.

3. Hydration and nutrition

Drink plenty of water to stay well hydrated; this is important for recovery. Eat light, easily digestible meals to support your body’s healing.

4. Monitoring and reporting

Watch for any signs of infection, such as increased redness, swelling or unusual discharge. Report any concerns promptly to your healthcare provider.

5. Vaginal bleeding

Light to moderate vaginal bleeding or spotting is normal after a D&C. Use sanitary pads rather than tampons during this time.

6. Follow-up appointments

Attend any scheduled follow-up appointments with your healthcare team, and discuss any concerns or questions about your recovery.

7. Emotional well-being

It’s normal to have a range of emotions after the procedure. Reach out to your support network or consider counselling if you need it. Focus on self-care and activities that bring you comfort and relaxation.

8. Work and activities

Depending on your job and daily activities, you may need to take some time off. Discuss this with your healthcare provider.

Remember, everyone’s recovery is unique. If you have any questions or concerns, don’t hesitate to reach out to your team. We wish you a smooth and comfortable recovery.